What’s the Deal with Green Juice?

In the latter half of 2012 I kicked my health and wellness routine into high gear by picking up kickboxing. A few weeks later I decided to try to start incorporating better food into my diet. After all, if you don't have your health you've basically got diddly squat. And aside from that, since I [...] Read more »

How do you start getting healthy? 3 Tips for Starting a Healthy Lifestyle

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Thanks to my fabulous circle of personal development junkies I've decided to make October the month I FINALLY start eating better! Granted, it's not like I have the most horrible eating habits - 8 times out of 10 I'll take  fruit over cake, I generally eat small portions and I actually really love veggies. I [...] Read more »