What’s the Deal with Green Juice?

In the latter half of 2012 I kicked my health and wellness routine into high gear by picking up kickboxing. A few weeks later I decided to try to start incorporating better food into my diet. After all, if you don't have your health you've basically got diddly squat. And aside from that, since I [...] Read more »

Kick Ass Books for An Awesome 2013 (Video)

    I'm a book junkie. I've constantly got something new on my Kindle app in an attempt to learn new things and create a stellar life. Since the New Year is around the corner I figured a lot of you are working on some nifty resolutions - whether it's health, money, career or all-around [...] Read more »

How do you start getting healthy? 3 Tips for Starting a Healthy Lifestyle

Screen shot 2012-09-30 at 11.16.57 AM

Thanks to my fabulous circle of personal development junkies I've decided to make October the month I FINALLY start eating better! Granted, it's not like I have the most horrible eating habits - 8 times out of 10 I'll take  fruit over cake, I generally eat small portions and I actually really love veggies. I [...] Read more »